Saturday, January 16, 2010

chicken of the sea salad

yes. another salad. deal with it. this one's super easy. super healthy. super delicious. and super impressive, apparently. a great alternative to having leftover movie theatre popcorn for lunch.. 

mix together:
1 can tunes
1 can o' beans (preferably a 3 bean medley) 
diced tomato 
sliced cucumber
romaine lettuce
optional: 1 slap-chopped hard-boiled egg 

lemon juice + olive oil + salt & pepper   
+ fresh dill if you have any! 


  1. where's the photo of the spectacular dish?!?

    sounds good though, i miss salads that aren't covered in peanut sauce or that are deep fried or covered in grease...yes, they have those here.

  2. LENS ERROR LENS ERROR jc broke my cam. i made that salade before the replacement came. peanut sauce sounds amazingly better though..